Happy Rebel Podcast
Welcome to the Happy Rebel Podcast, where we undo the anger and fear that got us here. Host Sandra Ann Miller, a.k.a. The Happyist, is your certified guide to eudaimonic happiness. WTF is that? Stick around and find out. Are you ready to change your life and the world? Good! Let’s get happy and disrupty.
Podcasting since 2025 • 11 episodes
Happy Rebel Podcast
Latest Episodes
Becoming Attractive
One day, I’ll give you the full list of all the words I don’t like in the arena of self-development. We’ve covered Coach and Gratitude; now we can add Manifesting to it. Abundance, as well. So many of these words have been warped b...
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Season 1
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Episode 10
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17:26
Meditation
One thing that we in the Western world do not do enough of is meditate. I think meditation is just as misunderstood as happiness. And just as powerful.But if you’re picturing mediation as sitting in lotus position with a clear and quiet...
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Season 1
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Episode 9
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8:36
Cult-Proof
Pick a cult, any cult. There are so many to choose from. Some active. Some defunct. But what do they all have in common? It’s not just the grift or the coercive control. It’s that good people go to them to find happiness. So, if you think you’r...
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Season 1
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Episode 8
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14:11
Bringing in the Joy
Now is probably the worst time to talk about being happy. But, really, it’s the best.Once again I have to stress what happiness actually is and is not. Happiness is not being giddy, or blissfully ignorant and it’s absolutely not toxic p...
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Season 1
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Episode 7
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10:40
Breaking the Negativity Bias
One of the more effed up things about being human is how our brain works. Or maybe the malfunctions. For example: The Negativity Bias. This is where our wee melons decide to give more weight to negative information and experiences than positive...
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Season 1
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Episode 6
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16:00
