Happy Rebel Podcast

Welcome to the Happy Rebel Podcast, where we undo the anger and fear that got us here. Host Sandra Ann Miller, a.k.a. The Happyist, is your certified guide to eudaimonic happiness. WTF is that? Stick around and find out. Are you ready to change your life and the world? Good! Let’s get happy and disrupty.

Podcasting since 2025 • 34 episodes

Happy Rebel Podcast

Latest Episodes

The Only Petty Worth Being is Tom

I don’t know about yours, but my ego is a petty, petty bitch. I'm trying to help her grow the eff up. Mature. Evolve! And we are having this ongoing battle —- which I'm sure anyone who’s elevating, changing, and stepping into your next-self exp...

October 12, 2026 • Season 4 • Episode 32 • 9:02

Being Intentional

Hello, hello, hello. Welcome to Season 4, the last season of the first year of Happy Rebel, and we are greeting autumn with a Cheshire cat grin.Autumn and spring are my two favorite seasons. Not just because of the weather (I love sweat...

October 05, 2026 • Season 4 • Episode 31 • 11:44

Self-Health

You know what I’ve noticed a lot lately? People smoking. And where I live — in a West Los Angeles beach town, full of health-conscious, Lululemon-clad people coming and going from yoga and Pilates or their gym of choice, likely on their way to ...

September 07, 2026 • Season 3 • Episode 30 • 14:46

What We Tolerate

Every day, society checks to see what we will tolerate. And every day, we lower our standards, cross our own boundaries, and accept things we find unacceptable. Usually, for our convenience.As a person in Los Angeles, I will say, we tol...

August 31, 2026 • Season 3 • Episode 29 • 10:46

Boundaries

Boundaries. I love them. And they can be super disrupty because some people don't know what the fuck to do when you assert them. Their assumption is, if you assert your boundaries, well, then you're not a nice person. And if you're not a nice p...

August 24, 2026 • Season 3 • Episode 28 • 10:08

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Contributors

Sandra Ann Miller

Host